【mushrooms and Soybeans in Pot Pork Knuckles】enriching Qi, Replenishing Spleen and Bone
by Little Chef's Fragrance
Favorite
Difficulty
Normal
Time
2h
Serving
2
Shiitake mushrooms are flat and sweet, can nourish the spleen and stomach, replenish qi, and are rich in more than ten kinds of amino acids, vitamin D, vitamin B1, vitamin B2, mineral salts and crude fiber.
Trotter is rich in collagen, which is a kind of glue composed of biological macromolecules, and is the most important protein component in tendons, ligaments and connective tissues. In the human body, collagen accounts for about one-third of protein. When bone is formed, it is necessary to synthesize sufficient collagen fibers to form the skeleton of the bone, so collagen is the "bone in the bone".
Soybeans are known as the "King of Beans" and are called "plant meat" and "green cows". They have the richest nutritional value. Soybeans contain a variety of essential amino acids, which can improve human immunity. "
Trotter is rich in collagen, which is a kind of glue composed of biological macromolecules, and is the most important protein component in tendons, ligaments and connective tissues. In the human body, collagen accounts for about one-third of protein. When bone is formed, it is necessary to synthesize sufficient collagen fibers to form the skeleton of the bone, so collagen is the "bone in the bone".
Soybeans are known as the "King of Beans" and are called "plant meat" and "green cows". They have the richest nutritional value. Soybeans contain a variety of essential amino acids, which can improve human immunity. "
