1.
Prepare cucumber, lemon, nanmei seeds and honey.
2.
Nanmei seeds are brewed with boiling water.
3.
Wash the cucumber and cut into small pieces.
4.
Put the cut cucumbers into a blender, add an appropriate amount of cold water, and beat them into juice.
5.
Add Nanmei seeds to the fruit juice.
6. Add honey and mix thoroughly.
7.
Squeeze the lemon juice.
8. Mix the Nanmei cucumber juice thoroughly and drink it.
Tips:1. Cucumbers are cold in nature, and those with deficiency of the spleen and stomach should eat as little as possible.
2. Cucumber contains decomposing enzymes, which can destroy vitamin C in tomatoes. It is best not to eat them together.
3. Cucumber is cold, peanuts are hard to digest, and eating together can easily lead to diarrhea.
