Name: Noodle Fish
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g noodles; 240g boiling water; Some carrot; Some cabbage; Some Dried Tofu; Some Soft ground; Some Dried shrimp; Some Green onions; Some salt; Some pepper powder

Noodle Fish

by Yueyue Yushi

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

Naked oats are "naked oats", commonly known as "oiled wheat". The protein and fat content of naked oats is the first of the five grains. The nutrient content of naked oats is more than seven times that of other flours, which is comparable to refined flour. Noodles contain calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients needed by the human body, which can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases. At the same time, noodles contain a special substance-linoleic acid, which has obvious effects on human metabolism. In addition, noodles are also a good health food, which is helpful for weight loss and beauty. ——From the Internet"

Noodle Fish

1. Put the noodles in a basin, pour in freshly boiled water, stir with chopsticks to form a flocculent shape, knead it evenly when it is not hot, and knead it smoothly.

2. After kneading the dough smoothly, stand the dough upright.

3. Operate with both hands together, pinch a piece of dough, about the size of peanuts.

4. Put it on the table and gently rub it forward with the back of your palm.

5. Rubbed noodles fish fish.

6. Put the noodle fish on the steaming grid, add cold water to the pot, turn on medium heat, and steam for 10 minutes.

7. Prepare the side dishes: After the ground is soft soaked, wash and drain. (If there is no soft ground, use black fungus)

8. Wash and dice other side dishes. (Just prepare the side dishes you like)

9. Cut green onions into rings.

10. Pour the steamed noodle fish into a basin, add a little salad oil, shake it, and tear it apart. (It is recommended to steam in a bamboo steamer, the stainless steel will drip)

11. Heat the wok, pour the oil, pour the dried shrimps and stir fry for a nice aroma.

12. Add scallions and stir fry.

13. Pour in carrots and cabbage and stir fry.

14. After stir-frying, add appropriate amount of pepper powder.

15. Pour the dried tofu.

16. Add appropriate amount of water.

17. After boiling, pour into clean ground to soften.

18. Season with salt.

19. Pour the noodles fish into the soup and stir well.

Tips:
It is recommended to steam the noodle fish in a bamboo steamer, the stainless steel will drip. Remember to put a cloth on the bamboo steamer.