Noodle Soup
by Lemon fruit mzj
Favorite
Difficulty
Easy
Time
15m
Serving
2
Noodle soup is one of the favorite noodle dishes of northerners. From the perspective of healthy diet, noodle soup is more suitable to eat at night, because this type of noodle is very easy to digest.
The noodle soup has different flavors and functions due to different vegetables and meats. Noodle soup made with eggs, meat, etc. is especially suitable for mental workers and children, and can supplement protein; fungus noodle soup is to boil black fungus for 5 minutes, then put noodles, spinach, eggs, and nourish yin The effect of clearing fire; kelp noodle soup is to scoop the cooked noodles into the soup made of meat slices, kelp shreds, tomatoes and fungus. This noodle soup can treat postpartum women with constipation, blood deficiency, weakness, dizziness and fatigue. And so on, it has a certain effect. For people with weak body and poor digestive function, it is more suitable to eat light, low-fiber noodle soup, mainly eggs and tomatoes, which have color, increase appetite, and are nutritious, which is good for digestion and absorption; loss of appetite or People who often need to drink for socializing are more suitable to drink vegetarian noodle soup, which is mainly green vegetables. The large amount of vitamins, minerals and fiber contained in vegetables can change the acidic body due to polyphagous animal food and help. To balance the body's immunity.
The noodle soup has different flavors and functions due to different vegetables and meats. Noodle soup made with eggs, meat, etc. is especially suitable for mental workers and children, and can supplement protein; fungus noodle soup is to boil black fungus for 5 minutes, then put noodles, spinach, eggs, and nourish yin The effect of clearing fire; kelp noodle soup is to scoop the cooked noodles into the soup made of meat slices, kelp shreds, tomatoes and fungus. This noodle soup can treat postpartum women with constipation, blood deficiency, weakness, dizziness and fatigue. And so on, it has a certain effect. For people with weak body and poor digestive function, it is more suitable to eat light, low-fiber noodle soup, mainly eggs and tomatoes, which have color, increase appetite, and are nutritious, which is good for digestion and absorption; loss of appetite or People who often need to drink for socializing are more suitable to drink vegetarian noodle soup, which is mainly green vegetables. The large amount of vitamins, minerals and fiber contained in vegetables can change the acidic body due to polyphagous animal food and help. To balance the body's immunity.
