Nourish and Nourish Skin, Crotala Lotus Root Soup

Nourish and Nourish Skin, Crotala Lotus Root Soup

by Weiku Food Video

4.6 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Autumn is coming, and midsummer is getting away. At this time, the diet should focus on nourishing yin, moisturizing lungs, clearing away heat and soothing the nerves. Just ask you to be immersed in delicious memories all the time.

Ingredients

Nourish and Nourish Skin, Crotala Lotus Root Soup

1. Ingredients needed

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

2. Prepare trotters and boil them in water

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

3. Skimming

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

4. Fish out and set aside

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

5. Prepare clean water

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

6. Put in the trotters

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

7. Add wolfberry

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

8. Add American Ginseng

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

9. Add rice wine

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

10. Boil on high fire

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

11. Reduce heat to simmer for 1 hour

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

12. Add scallions and sliced ginger

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

13. Add lotus root

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

14. With salt

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

15. Cook for 15 minutes

Nourish and Nourish Skin, Crotala Lotus Root Soup recipe

Comments

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