Nourish and Nourish Skin, Crotala Lotus Root Soup

by Weiku Food Video

4.6 (1)

Favorite

2

Difficulty

Easy

Time

1h 30m

Serving

2

Autumn is coming, and midsummer is getting away. At this time, the diet should focus on nourishing yin, moisturizing lungs, clearing away heat and soothing the nerves. Just ask you to be immersed in delicious memories all the time.

Ingredients

600g Trotters
Some Lotus Root
a little Sliced Ginger
a little Scallion
a little Wolfberry
a little American Ginseng Slices

Nourish and Nourish Skin, Crotala Lotus Root Soup

1. Ingredients needed

2. Prepare trotters and boil them in water

3. Skimming

4. Fish out and set aside

5. Prepare clean water

6. Put in the trotters

7. Add wolfberry

8. Add American Ginseng

9. Add rice wine

10. Boil on high fire

11. Reduce heat to simmer for 1 hour

12. Add scallions and sliced ginger

13. Add lotus root

14. With salt

15. Cook for 15 minutes

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