Nourish Skin and Enhance Resistance---【original Papaya Milk Stewed Bird's Nest】

by It's sweet

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The bird's nest, as the name suggests, is the swallow's nest. But it is not the nest of ordinary swallows, but the nest of a special kind of swiftlet. It has always been known as "Rare Famous Medicine" and "Oriental Treasure".
In general, bird's nest has the functions of maintenance and medical treatment:

Nourishes yin, nourishes the lungs and nourishes without being dry; nourishing and beautify the skin to make the skin smooth, elastic and shiny; replenishing qi and nourishing the middle and promoting blood circulation, improving stomach digestion and intestinal absorption.

Enhance body resistance and prevent colds.

Treatment of lung-yin deficiency, cough, night sweats, hemoptysis, etc.; treatment of stomach qi deficiency, nausea, retching and other symptoms caused by stomach-yin deficiency; treatment of qi deficiency, hyperhidrosis, and excessive urination. As a natural nourishing food, bird's nest can be eaten by men, women and children.

From the perspective of nature and flavor, bird's nest is flat and sweet

From the perspective of returning to the meridian, bird’s nest returns to the three meridians of lung, stomach and kidney

From the perspective of efficacy, bird's nest has five major functions: nourishing yin, moisturizing irritability, replenishing qi, nourishing the middle and nourishing skin. "

Nourish Skin and Enhance Resistance---【original Papaya Milk Stewed Bird's Nest】

1. Soak the bird's nest in water for more than 4 hours, wash and tear it into strips.

2. Put it in a saucepan, add a small amount of water, and simmer over water for 1 hour.

3. After 1 hour, add an appropriate amount of rock sugar and pure milk.

4. Cut the original papaya, remove the seeds and prepare.

5. Add the milk and simmer for another 10 minutes, put it in the papaya and serve. Get a few wolfberries for decoration.

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