Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice

by Autumn to Maple Leaf Red

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

In early autumn, the weather is getting colder and the skin is getting dry again. For ladies who love beauty, moisturizing is a top priority.
Freshly squeezed fruit juice is one of the best nourishing methods.
I like self-squeezed juices, because self-squeezed juices do not have any coloring or additives, and are healthier, fresher and more nutritious.
I usually like to squeeze fruit juice, this time I have a fruit and vegetable juice-tomato fire dragon juice.
Pitaya is rich in nutrition and has unique functions. It contains plant albumin and anthocyanins, which are rare in general plants, rich in vitamin C and water-soluble dietary fiber. It integrates fruits, flowers, vegetables, health care, and medicine. It is a priceless treasure.
Tomatoes are rich in carotene, vitamin C and B vitamins. Regular eating is very beneficial to physical and mental health.

Ingredients

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice

1. Prepare the tomatoes and dragon fruit

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

2. Wash the pitaya and cut into half

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

3. Cut the dragon fruit flesh into pieces

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

4. Put it in the cooking cup

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

5. Wash the tomatoes and cut into pieces

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

6. Put it in the cooking cup

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

7. Add 300ml of mineral water

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

8. Start the blender to squeeze the fruit juice and drink it directly.

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

9. You can also use a sieve to filter out the seeds in the dragon fruit and tomato

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

10. The color is very bright.

Nourishing and Nutritious Fruit and Vegetable Juice-tomato Fire Dragon Juice recipe

Tips:

If you like sweetness, you can add honey or sugar to increase or decrease the amount of mineral water according to your preference.

Comments

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