Nourishing Black Beans

When I write in high school, I like to play Luo Dayou’s song. Every time I hear my hand passing through your black hair, I think that this black hair can make the godfather of music sing his emotions. It’s really hypocritical, who hasn’t shaken my head yet. The black hair who can go to the sky. However, time tells me that the sea will really become a mulberry field. That is less than ten years of effort, the kidneys are not reliable.
Is there a lot of hair on the ground? Looking at the pile of hair on the ground, I think it’s really too fast to change the teacher;
Is the gap between the teeth thin? I am embarrassed every time I finish eating, I always want to find a toothbrush to brush my teeth to deal with the growing gap between the teeth;
Looking at the energetic baby who was beaten up with dog blood, he just wanted to collapse on the bed, right? My old arms and legs want to stick to the bed.
Eyes are getting more and more muddy, are there typical people who are old and yellow? Looking in the mirror, I found that the whites of my eyes turned yellow and I had to turn the book. Soaking black beans in vinegar is a relatively simple method. This recipe has allowed me to keep more black hair so far, and the taste is okay.
Let me explain a concept first. Eating black beans makes your hair black not because the color of black beans is black, but because of the kidney. Traditional Chinese medicine believes that "the liver stores blood, and when the blood is developed, the blood is prosperous, and when the blood is deficient, it is withered; the kidney is the foundation of the innate, the source of essence and blood, the main bone produces the marrow, and the flower is developing." It means that the hair is an extension of blood, and the kidneys are responsible for the essence and blood, so whether the kidney qi is sufficient or not will be reflected in the hair.
Regarding black beans soaked in vinegar, it was recorded in the ancient medicine book "Fifty-two Disease Prescriptions": "Boiled black beans in vinegar can nourish the stomach and kidneys, and urinate." The prescription of traditional Chinese medicine can effectively improve constipation, blood pressure, blood fat, Sore waist and legs, gray hair, and vision loss, eye pain, dryness, dizziness, and headache caused by long-term viewing of electronic products. The main purpose of soaking black beans with vinegar is to better absorb the anthocyanins in black beans. Studies have shown that black beans have the best anti-oxidation and anti-free radical ability in an environment with a PH value of less than 7, and anthocyanins are more easily absorbed by the body.
Black beans: Generally divided into Wupi Qingren Beans and Wupi Huangren Beans. Wupi Qingren Bean, also known as Mung Heart Bean, is expensive because of its high content of protein, vitamins, iron, etc., and high medicinal value. It can lower cholesterol, resist arteriosclerosis, invigorate the kidney and spleen. According to the theory of Chinese medicine, it has medicinal effects such as nourishing yin and qi, nourishing eyesight, dispelling wind and preventing heat, detoxifying blood, and hair black hair. It can be taken internally or externally. "Compendium of Materia Medica" records: "Beans have five colors, each cures the five internal organs, but black beans have cold properties and can enter the kidneys. Treat water, relieve swelling, lower qi, treat wind-heat, promote blood circulation and detoxification, and often eat black beans, which can prevent all diseases." It can be seen that eating black beans is recognized by many people as a good product for nourishing the kidney and replenishing qi. In "Compendium of Materia Medica", there are as many as 59 prescriptions for treating diseases with black beans.
Rice vinegar: tastes sour and bitter, warm in nature, enters the liver and stomach, eliminates food, lowers qi to eliminate annoyance, eliminates carbuncle swelling, dissipates moisture, kills evil toxins, treats various drugs.
Knocking on the blackboard is all pros and cons. The following groups of people who are fasting and taboos should pay attention to the hotness of black bean frying, which will damage the spleen. It is not suitable for people with weakness.
Black beans are not easy to digest, and those with poor digestion and bloating should eat less or not.
The content of black soybean purine is high, so patients with liver, kidney and other diseases should eat less or not.