Nourishing Blood and Nourishing Qi Wuhong Decoction
1.
All ingredients: red dates, red beans, red peanuts, wolfberry, brown sugar
2.
Wash all the ingredients and put them in a casserole, add 1500ml of water (this is mainly for soup, not for porridge, so the amount of water is larger)
3.
I chose the slow cooker and the multigrain porridge option, which took 4 hours. If you make an appointment in the evening, you can drink it the next morning, which is very convenient. If there is no slow cooker, it can only be simmered in a low heat in a casserole for at least two hours.
4.
After 4 hours, the fragrant soup pot is ready
5.
Normal women can drink this soup regularly to replenish blood and qi
6.
During cancer chemotherapy, patients with severe hemoglobin decline and anemia are also effective (regular hospital doctors recommend, please rest assured)