Nourishing Blood and Promoting Blood Circulation, Good to Nourish Women's Blood~pork Liver and Wolfberry Noodles

Name: Nourishing Blood and Promoting Blood Circulation, Good to Nourish Women's Blood~pork Liver and Wolfberry Noodles
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Pork liver; 200g noodles; 1 piece Egg white; 1 tablespoon Cooking Wine; 1 tablespoon Knorr Chicken Noodle Seasoning; 1 tablespoon starch; 1 tablespoon Meat tenderizer; 1 tablespoon Soy sauce; 1 piece ginger; 1 tablespoon Very delicious; 1 tablespoon pepper; 30 capsules Wolfberry; 1 branch shallot; 1 tablespoon oil

by GODOFMERCY

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Looking at the popularity of skin care products, you know how much women care about their appearance. Even surpassed his own body. However, skin care requires internal and external reconciliation, and even expensive skin care products cannot conceal the dullness of the skin. There is an advertising slogan: "Enriching blood and invigorating blood, good for women's blood~" Only when the circulation inside the body is smooth, can you have pretty skin that can be broken by blowing. Autumn is a good season to eat pork liver. Pork liver has the effect of protecting the liver and replenishing blood, and is a good choice for women as a healthy ingredient. The blood-replenishing effect of pig liver is especially important in autumn, especially for women who desire beautiful skin. Pork liver is rich in nutrients. No matter how the dietary prescription is cooked, it is good for women to nourish blood and nourish their skin. Adding wolfberry has significant nutritional and health care functions, and wolfberry is commonly called "eye-sighting"; it has the effect of improving eyesight. The combination of pork liver and wolfberry is one of the most ideal blood supplements. Pork liver is sweet and warm in nature. It has the three functions of nourishing liver, nourishing blood and nourishing eyes. It is rich in protein far higher than lean meat. The carbohydrates contained in it are dextrin, which is easily digested and absorbed by the human body. It also contains various vitamins and inorganic salts. Frequent eating can supplement liver blood, nourish liver yin, and clear liver heat. It is the best choice for blood enrichment during the menstrual period. Consuming pig liver during the menstrual period can accelerate the excretion of toxins and wastes from the body, speed up the body's metabolism, and make women look like peach blossoms~"

Nourishing Blood and Promoting Blood Circulation, Good to Nourish Women's Blood~pork Liver and Wolfberry Noodles

1. Rinse the liver under tap water for 10 minutes; cut into slices of equal size for later use.

Nourishing Blood and Promoting Blood Circulation, Good to Nourish Women's Blood~pork Liver and Wolfberry Noodles recipe

2. Soak the cut pig liver in clean water for 30 minutes, and change the water repeatedly until the water is clear to completely remove the stagnant liver blood and bile poisons.

3. Put in the egg white; the meat is smooth and tender. Put in the cooking wine to avoid fishy. 1 scoop of Knorr chicken powder seasoning.

4. Add 1 scoop of salt.

5. Add starch and tender meat powder.

6. 1 scoop of soy sauce for coloring.

7. Put in a little bit of flavour and stir evenly for later use

8. All ingredients are ready.

9. Put a small amount of oil in the pot and saute the ginger.

10. Add three cups of water to a boil.

11. Add the seasoned pork liver.

12. The pork liver should be boiled and heated until it is fully cooked and turned brown. Don't shorten the heating time for the crisp taste.

13. Add 1 tablespoon of salt.

14. Add the right amount of taste very fresh.

15. Turn off the heat and add 1 tablespoon of Knorr chicken powder seasoning for freshness.

16. Sprinkle in pepper to increase flavour.

17. The cooked noodles and pork liver come together.

18. Just add wolfberry.

19. Sprinkle chopped green onions.

Tips:
1. Pig liver contains high cholesterol and is not healthy for the cardiovascular system. Patients with high blood pressure, coronary heart disease, high blood lipids, and high blood cholesterol should control the consumption of pig liver and not eat too much at one time.
2. The heating time of pig liver should not be too short. Can not kill certain bacteria and parasite eggs in pig liver.
3. Avoid taking the same with vitamin c. The content of copper in pig liver is relatively high. It combines with vitamin C to make vitamin C lose its original function.
4. Pork liver will accumulate toxins produced by metabolism. If it is not thoroughly cleaned, it may cause health hazards.
5. Soak in clean water for 30 minutes, and change the water repeatedly until the water is clear to completely remove the stagnant liver blood and bile poisons.