Name: Nourishing Products with Thousands of Years of History! The Practice of Ginseng Soup.
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Old hen; 200g Wild needle mushroom; Some potato powder; 15g Angelica; Some pepper; Some Aniseed; 30g Ginseng; 20g Astragalus; Some shallot; Moderate amount (or coriander) Garlic sprouts; 15g Wolfberry; Some ginger

Nourishing Products with Thousands of Years of History! The Practice of Ginseng Soup.

by Purple grape al g

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

The nutritional value of the old hen:
The protein content of chicken is relatively high, and it is easier to be absorbed by the human body. Regular eating will increase physical strength and strengthen the body. The fat content of chicken is not very high, so don't worry about getting fat. It is good for the human body to eat in moderation. It is best to use old hens for food supplements, because old hens contain phospholipids that play an important role in human growth and development and are one of the important sources of fat and phospholipids in the diet of Chinese people. Hen chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness and so on.

Why should some ginseng, angelica, and astragalus be used when making chicken soup? because! ! ! Ginseng has the effects of "replenishing the five internal organs, calming the spirit, calming the soul, relieving palpitations, removing evil spirits, improving eyesight, and improving intelligence", and "long service, light body and prolong life". Li Shizhen also highly praised ginseng in "Compendium of Materia Medica", believing that it can "cure all deficiency syndromes in men and women". For thousands of years, ginseng in Chinese herbal medicine has been listed as "top grade". Ginseng nourishes deficiency, angelica nourishes blood, astragalus nourishes qi, plus nutritious chicken soup, so it has been hailed as the best natural nourishment for 700 years.
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Nourishing Products with Thousands of Years of History! The Practice of Ginseng Soup.

1. Finished picture

Nourishing Products with Thousands of Years of History! The Practice of Ginseng Soup. recipe

2. It is best to choose a stupid chicken that grows naturally for three to four years, or an old hen.

3. Drop the water and remove the blood foam! Remove and rinse with water

4. Add all the condiments, put the chicken and mushrooms in a casserole, drizzle the chicken with water, boil and simmer for three hours.

5. It is best to choose wild mushrooms, green, pollution-free, and pesticide-free. After adding the mushrooms and stewing for three hours, add potato powder and stew the wolfberry for another half an hour.

6. Sprinkle in the minced garlic seedlings, turn off the heat and take out. The fragrant chicken soup is ready,

7. Only wild mushrooms are nutritious, so this is the best choice.

8. Nutritious, healthy, pure natural and pure green food supplements, inherited thousands of years of nourishing culture, shared with more people, today's environmental pollution, pesticide residues, genetic modification, cancer, etc... We are unable to change, and it is imminent to strengthen our body! Learn to do it yourself, stay away from restaurant waste oil, stay away from pesticide residues made without washing, stay away from the hustle and bustle of urban smog, stay quietly at home; make a warm and nutritious meal for your family😄😄😄

Tips:
Simple and easy to make. Be careful not to add too much salt. If there is too much salt, you can't get it out. If there is less, you can put it again.