Nourishing Soup for Women-lotus Seed and Angelica Black Chicken Soup

Name: Nourishing Soup for Women-lotus Seed and Angelica Black Chicken Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 or one Silkie; a little Lotus seed; a little Red dates; a little Angelica

by Haiyan's Kitchen (From Sina Weibo.)

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

Women, you must be nice to yourself, only if you love yourself first, others will love you more! As a senior cook who loves to drink soup, I can share my personal experience and practice~ As the saying goes: medicine tonic is not as good as food tonic, and food tonic is in the daily life, instead of coming to illness, I thought that I should pay attention to dietary adjustments. It also needs to be managed in advance and taken good care of. Only if you treat her well first, she will return your good state, posture and vigorous energy, and improve your immunity, right?

Ingredients

1/2 or one Silkie
a little Lotus Seed
a little Red Dates
a little Angelica

Nourishing Soup for Women-lotus Seed and Angelica Black Chicken Soup

1. Half a black chicken or a lotus seed, angelica, a few red dates

Nourishing Soup for Women-lotus Seed and Angelica Black Chicken Soup recipe

2. Wash the black-bone chicken, cut into pieces, and put it directly into a clay pot with water

3. Wash the lotus seeds and red dates directly into the soup

4. After the high heat is boiled, change to a low heat and put in the angelica

5. Finished picture

Tips:
1. Whole or half black-bone chicken can be used
2. The lotus seeds do not need to be soaked, just wash with water
3. The ingredients themselves are already very good, no need to add too much seasoning