Silky Chicken and Wolfberry Soup

Silky Chicken and Wolfberry Soup

by Lao Fang Xiaoyu

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

Black-bone chicken, also known as Wushan chicken and silky chicken, originated from Wushan, Taihe County, Jiangxi Province. It has been bred locally for more than 2000 years. Not only the beak, eyes, and feet are black, but also the skin, muscles, bones and most of them. The internal organs are also black; there is a record in the masterpiece Compendium of Materia Medica: But if the tongue is black, the bones and flesh are black and the medicine is better. Both the bone and flesh color are black as the best product.
Black-bone chicken contains more than 10 kinds of amino acids, vitamin E/B2, niacin, iron and potassium and many other trace elements. Its protein content is more than that of duck and goose, but its cholesterol and fat content is low; because silky chicken is rich in melanin After being used as medicine, it can play the role of hyperplasia of red blood cells and hemoglobin in the human body. Therefore, since ancient times, people call black-bone chicken a "black-hearted baby" and are considered to be the top nourishing product; and black-bone chicken soup is a nourishing soup exclusively for women. , It has the effects of nourishing blood and qi, nourishing yin and nourishing the kidney.
My family loves chicken but also chicken soup. At the end of last month, my 80-something-year-old mother had a major operation. The operation was successful. In order for the elderly to recover as soon as possible, I bought a silky chicken stew for my mother every half month. The effect is really good. Now the old lady can go up and down independently~~~

Ingredients

Silky Chicken and Wolfberry Soup

1. Prepare the ingredients and wash the silky chicken

Silky Chicken and Wolfberry Soup recipe

2. Put the silky chicken, green onion and ginger into the pot, and pour some water

Silky Chicken and Wolfberry Soup recipe

3. Put it on the gas stove and cover it with big fire

Silky Chicken and Wolfberry Soup recipe

4. Bring to a boil, pour in an appropriate amount of cooking wine, cover later and turn to low heat to continue

Silky Chicken and Wolfberry Soup recipe

5. Stew for about 10 minutes, add chicken gizzards and chicken liver

Silky Chicken and Wolfberry Soup recipe

6. After the big fire is turned on, turn to a small fire and continue

Silky Chicken and Wolfberry Soup recipe

7. When it is almost simmered, poke it with chopsticks. If you can poke it, it means the chicken is cooked.

Silky Chicken and Wolfberry Soup recipe

8. Add some salt to taste

Silky Chicken and Wolfberry Soup recipe

9. Finally, add some goji berries and simmer for 2~3 minutes, then turn off the heat

Silky Chicken and Wolfberry Soup recipe

Tips:

1. Silky chicken is tender and easy to cook. After boiling, simmer for 40 minutes and it will be completely cooked.
2. Silky chicken is delicious, just add some green onion, ginger and salt to taste.

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