Ejiao Black Chicken Soup
1.
Prepare the required materials
2.
Wash the black-bone chicken and lean meat and cut into small pieces, wash the red dates and remove the pits, and wash the longan
3.
Boil water in a pot, add chicken and lean meat to blanch to remove blood stains
4.
Remove and wash
5.
Put black-bone chicken, donkey-hide gelatin, lean meat, red dates, longan, and ginger into the stewing pot
6.
Add appropriate amount of water and simmer over water for 2 hours
7.
After simmering, add some salt to taste and serve.
Tips:
1. Black-bone chicken nourishes yin and nourishes the skin and nourishes the blood qi. Women often use this soup to beautify their skin;
2. Donkey-hide gelatin is greasy and easy to hurt the stomach. Don't eat too much oil and meat during the period. It is best to eat some appetizing vegetables and fruits. You should stop taking donkey-hide gelatin when you have a cold, cough, sputum, diarrhea, or menstrual cramps; people with indigestion, bleeding and stasis should not take it. If it is observed that the urine is too yellow and the tongue coating is yellow, it means that the yang is strong and the internal heat is very heavy, so donkey-hide gelatin should also be fasted.