Ejiao Black Chicken Soup

Ejiao Black Chicken Soup

by Purple rhyme

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The black-bone chicken is sweet in nature, calm, enters the liver and kidney meridian, has the effects of nourishing blood and yin, reducing fever and eliminating troubles. It is suitable for the symptoms of low blood loss and internal heat stagnation, such as fatigue, lack of food, thirst, dry throat, displeased heat of the five internal organs, and muscle wasting. Black-bone chicken enters the blood to regulate menstruation and is a good medicine for gynecology. It can improve women's menstrual irregularity, waist and knee weakness and other diseases caused by women's fatigue, and has good effects on women's leucorrhea, infertility, and postpartum wasting.

Ingredients

Ejiao Black Chicken Soup

1. Prepare the required materials

Ejiao Black Chicken Soup recipe

2. Wash the black-bone chicken and lean meat and cut into small pieces, wash the red dates and remove the pits, and wash the longan

Ejiao Black Chicken Soup recipe

3. Boil water in a pot, add chicken and lean meat to blanch to remove blood stains

Ejiao Black Chicken Soup recipe

4. Remove and wash

Ejiao Black Chicken Soup recipe

5. Put black-bone chicken, donkey-hide gelatin, lean meat, red dates, longan, and ginger into the stewing pot

Ejiao Black Chicken Soup recipe

6. Add appropriate amount of water and simmer over water for 2 hours

Ejiao Black Chicken Soup recipe

7. After simmering, add some salt to taste and serve.

Ejiao Black Chicken Soup recipe

Tips:

1. Black-bone chicken nourishes yin and nourishes the skin and nourishes the blood qi. Women often use this soup to beautify their skin;
2. Donkey-hide gelatin is greasy and easy to hurt the stomach. Don't eat too much oil and meat during the period. It is best to eat some appetizing vegetables and fruits. You should stop taking donkey-hide gelatin when you have a cold, cough, sputum, diarrhea, or menstrual cramps; people with indigestion, bleeding and stasis should not take it. If it is observed that the urine is too yellow and the tongue coating is yellow, it means that the yang is strong and the internal heat is very heavy, so donkey-hide gelatin should also be fasted.

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