Nutrition Laba Congee

Name: Nutrition Laba Congee
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 small handful Red rice; 1 small handful black rice; 1 small handful Millet; 1 small handful Glutinous rice; 1 small handful brown rice; 1 small handful Lotus seeds (dry); 1 small handful Black beans; 1 small handful Peanut kernels (raw); 1 small handful Eyebrow peas; 1 small handful Chixiaodou; 8 pcs chestnut; 1 small handful Longan; 1 small handful raisin

by I love kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Today is the Laba Festival. Drinking Laba porridge is an indispensable traditional custom today. Is your laba porridge ready? Simmer a pot of steaming, delicious and nutritious laba porridge for your family! The ingredients can be chosen according to your preferences, usually rice + beans + nuts. I used the following, there are 15 kinds in total. The amount is not stated. Each kind is a small handful, and the amount of glutinous rice is slightly more than the others.

Nutrition Laba Congee

1. Wash black rice, black beans, red beans, mung beans, lotus seeds, peanuts, black eyed beans, and soak in heated water for about one hour

2. Use a knife to cut a small cross on the top of the chestnut

3. Put step 2 into boiling water and cook on low heat for about 5 minutes, remove and quickly put into cold water

4. Then you can peel the chestnuts more easily

5. Pour the ingredients in step 1 and water into the inner pot of the electric pressure cooker

6. Wash the glutinous rice, brown rice, red rice, and millet, soak it for a while, then pour it into the inner pot together

7. Then pour enough water (the ratio of water to raw material is about 11:1)

8. Put it in an electric pressure cooker, automatically keep the pressure and cook for 25 minutes, open the lid and take it out after the pressure is relieved

9. Pour into the soup pot

10. Add the washed red dates, longan meat, raisins and chestnut kernels cut into small pieces

11. Put it on the stove, stir a few times in one direction with a spoon, then cover the pot and cook on low heat for about 30 minutes until the porridge is smooth and thick (during this period, use the spoon to stir in one direction several times to prevent the paste bottom)