Nutritional and Nourishing [lao Duck Soup]
1.
1. First of all, you have to prepare duck (cut into small pieces and blanch it in water), and put more of what you like, or put it in the old duck soup if you don’t like it!
2Winter melon (this thing is good for edema, little girl, I am not fat or swollen, please take big winter melon every day)
3 aniseed, one pepper, Chinese wolfberry, some jujube. Codonopsis 15g (you can just put a long strip)
2.
4. Don't let the oil simmer the duck that has been blanched in water to get the oil! Stir out all the fat and rinse with hot water! Then put a little oil in the pot, add green onion and ginger to fragrant. Pour out the oil and put in the duck~ Then pour in hot water and winter melon aniseed, pepper, angelica, wolfberry, jujube~~~ simmer for 30 minutes.
3.
If you like a stronger flavor, then slurp for an hour~ (If you dare to press it in a pressure cooker for 15 minutes and then cook for another 10 minutes)
4.
Dingdong~ It's time~ You ask me why I want to stir the duck! Ha ha ha ha! Because there is a lot of fat between duck skin and meat, we must clean up the fat for your small waist and husband's cholesterol!