Nutritional Low-fat Diet Meal

Nutritional Low-fat Diet Meal

by Qi_feXjZ8E2

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

To lose weight, you must have a balanced nutrition. Eat some beef that is good for your health. Today, I will make a nutritious, low-fat and healthy lunch for my friends. "

Ingredients

Nutritional Low-fat Diet Meal

1. Ingredients: Cut broccoli into small florets and rinse, peel and slice carrots, and cut taro into thick slices.

Nutritional Low-fat Diet Meal recipe

2. Boil a few drops of olive oil and a little salt in a pot of water.

Nutritional Low-fat Diet Meal recipe

3. When the water is boiling, put the taro and carrots in a pot and cook for 3 minutes.

Nutritional Low-fat Diet Meal recipe

4. Put the broccoli in the pot and cook for 1 minute, pick up and drain.

Nutritional Low-fat Diet Meal recipe

5. A piece of steak.

Nutritional Low-fat Diet Meal recipe

6. Cut into large pieces.

Nutritional Low-fat Diet Meal recipe

7. Put it in the pot and cook for 2 minutes.

Nutritional Low-fat Diet Meal recipe

8. Steak is easy to cook, try to cook it as fully as possible and pick it up.

Nutritional Low-fat Diet Meal recipe

9. Put all the cooked ingredients on the plate, no sauce is needed, and salt is added when cooking.

Nutritional Low-fat Diet Meal recipe

10. The finished product, the lunch is beautiful. Is it very appetizing?

Nutritional Low-fat Diet Meal recipe

Tips:

Steak cooked in water is healthier!

Comments

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