Nutritional Tonic ~~ Stewed Sea Cucumber and Bamboo Silk Chicken
1.
First stamp the bamboo silk chicken into small pieces and put it in a stew bowl.
2.
Add ginger slices.
3.
Add the soaked wolfberry and red dates.
4.
Then join the foamed sea cut into small pieces.
5.
Pour cold boiled water.
6.
Put it in a rice cooker and simmer over high heat for an hour.
7.
Turn to low heat and simmer for another hour.
8.
Open the lid about half an hour after the fire ceases, and you can drink it. (No need to add salt)
Tips:
Sea cucumber is not only a delicacy at the banquet, but also a treasure to nourish the human body, and its medicinal value is also high. The motherland medicine believes that sea cucumbers are "sweet, salty, warm, nourishing the kidneys and essence, aphrodisiac, and treating dysfunction"; in the "Diet Spectrum of Living with the Breath", sea cucumbers can "nourish yin and blood, invigorate yang and moisturize dryness, regulate menstruation, nourish fetus, and benefit production." ". It can be seen that sea cucumbers can nourish the liver and kidneys, strengthen essence and yang. All patients with chronic deficiency into tuberculosis, loss of essence and blood, symptoms of dizziness, tinnitus, backache, fatigue, nocturnal emission, and frequent urination can use sea cucumber as a nourishing food therapy. In addition, because sea cucumbers are like kelp, seaweed and other seafood, they contain a certain amount of iodine, so they also have the effect of promoting a strong metabolism and smooth blood. Therefore, it is extremely suitable for patients with hypertension, and can treat impotence and nocturnal emission.
Silky chicken is also known as silky chicken, medicine chicken, Wushan chicken, wool chicken, fluffy chicken, coniferous chicken, black-footed chicken, clump-crest chicken, trousers chicken, bamboo silk chicken.
Silkie is a pheasant. It is named because its skin, meat, and bone beak are all black. However, the artificially raised silky fowls have hairy black bones, spotted hairy black bones, and black bones. Silky chicken is rich in protein, and its protein content is more than duck and goose meat; Silky chicken is also rich in melanin, which can play a role in proliferating red blood cells and hemoglobin in the human body after being used as medicine. Therefore, the black-bone chicken has been regarded as the top nourishing product since ancient times.
According to modern medical research, black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. The contents of niacin, vitamin E, phosphorus, iron, potassium, and sodium are all higher than ordinary chicken, cholesterol and The fat content is very low. The serum total protein and globular protein content of black-bone chicken are significantly higher than that of ordinary chickens. The content of amino acids in black-bone chicken is higher than that of ordinary chickens, and the iron content is much higher than that of ordinary chickens. It is a tonic with high nutritional value. Product.
(The above information source network)
