Golden Soup Sea Cucumber

Name: Golden Soup Sea Cucumber
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 2 pcs Sea cucumber; 80g pumpkin; 1 bowl Broth; 1/2 a piece Broccoli; 3g salt; 1 cut Green onions; 2 tablets ginger; 3 tablespoons Water starch

by salila

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

Sea cucumber is a high-protein nutritional supplement. We all know that sea cucumber is one of the treasures of health preservation with ginseng, bird's nest, and abalone. At the same time, it is also the only food that does not contain cholesterol in all foods, which is very suitable for the elderly to eat. Its effects are: 1. Improving immunity, anti-fatigue 2. Nourishing blood and regulating menstruation 3. Regulating blood sugar 4. It has cosmetic effects and can effectively delay aging. Sea cucumbers do not have a special taste and have a chewy texture, so they are suitable for cooking with other foods. It can be stewed in soup, stir-fried, porridge, or even cut into sections and placed in omelets. It is a very well-matched health food. At the same time, it is also a kind of warm food.

Ingredients

2 pcs Sea Cucumber
80g Pumpkin
1 bowl Broth
1/2 a piece Broccoli
3g Salt
1 cut Green Onions
2 tablets Ginger
3 tablespoons Water Starch

Golden Soup Sea Cucumber

1. Cut the green onion into sections, slice the ginger, steam the pumpkin and make a puree, and set aside the stock.

2. Wash the broccoli and blanch it for later use.

3. Put the stock into the pot, add sliced ginger and green onion.

4. Add the sea cucumber and simmer for 15 minutes.

5. After 15 minutes, remove the sea cucumber and scallion ginger together, put the sea cucumber into a bowl, discard the scallion and ginger, and leave the stock in the pot.