Nutritious Fruit and Vegetable Soup
1.
Prepare the raw materials
2.
Blanch the broccoli for later use
3.
Peel the tomatoes and cut into pieces, and cut the carrots into pieces
4.
Peel and core the apple and cut into pieces
5.
Grape peeled and seeded
6.
Pour all the ingredients into the cooking machine barrel
7.
Turn on the super fine function, play for 30 seconds, stop for a few seconds and then play for 30 seconds, the nutritious and delicious energy soup is ready
Tips:
1. Choose fruits and vegetables according to your taste. It is recommended to mix vegetables, fruits and dried fruits. Do not use too much dried fruits;
2. Pour the cold white boil in the normal cooking process, and then put the processed fruits into the cold boiled boil to avoid oxidation;
3. Cool boiled water can be replaced by water juice, which tastes better and more nutritious.