Nutty Oat Mango Tart

Nutty Oat Mango Tart

by Little trouble and Mavericks

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Afternoon tea, the popular order is to add a small meal, so some people think, will eating so much make you fat? Will it be troublesome to do? Is it nutritious? Let’s try this nutty oatmeal fruit tart. It is a combination of oats, nuts, and dried fruits. It is nutritious, low-calorie, and full of dietary fiber. You don’t have to worry about getting fat while enjoying the food. It also has a good taste with mango and yogurt. Rich in layers, sweet and sour, can this different tart meet all your needs for afternoon tea? With a cup of milk tea, in this quiet afternoon, let's have a date with gourmet food!

Ingredients

Nutty Oat Mango Tart

1. Soak the dried fruit for an hour in advance (so that it won’t dry out when roasting), soak and chop it for later use. Spread the oats and nuts on the baking tray, and bake them in the oven for 10 minutes, and the aroma is ready. After baking, chop the oats and dried fruit.

Nutty Oat Mango Tart recipe

2. Mix the eggs and maple syrup evenly

Nutty Oat Mango Tart recipe

3. Add olive oil and mix well

Nutty Oat Mango Tart recipe

4. Pour the chopped oats and nuts into the egg yolk paste in step 3 and mix well

Nutty Oat Mango Tart recipe

5. Add chopped dried fruit and mix

Nutty Oat Mango Tart recipe

6. Prepare 9 egg tart molds, smear a thin layer of oil, put the mixed dried oatmeal into the egg tart molds, and use a spoon to assist in making the tart shape

Nutty Oat Mango Tart recipe

7. Spread a layer of plastic wrap on the finished tart, use another tart mold, press to make the oat paste firm

Nutty Oat Mango Tart recipe

8. Oven 160 degrees, 25 minutes

Nutty Oat Mango Tart recipe

9. After baking, let cool to decorate the mango (other fruits are also acceptable), yogurt, and finally decorate sweet chili powder

Nutty Oat Mango Tart recipe

Tips:

1. Don't roast the nuts over high heat. The surface is just slightly yellow. The oatmeal will not change color in ten minutes. The temperature of the oven is the main one, and the nuts are the reference.
2. The amount of oat paste in each tart mold can be placed according to the size of your own tart mold. The bottom of the tart should not be too thick, and the bottom of the tart should be as thick as possible, so that it is easy to bake
3. Adjust the temperature according to your own oven. The cool oat tart is crispy. If it is soft, it can not be heated, so it can be returned to the oven at low temperature.
4. Eat mango as soon as possible after putting it on, otherwise the moisture of the fruit will soften it and affect the taste
5. The yogurt is preferably thicker

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