Oatmeal Brown Rice Paste

Name: Oatmeal Brown Rice Paste
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 30g oat; 40g Purple Sweet Potato; 50g brown rice; 1100ml Shimizu

by Sago Fiona

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Unsaturated fatty acids contained in brown rice can lower cholesterol and have brain-building effects. Oatmeal is a low-sugar, high-nutrient and high-energy food. Nature and flavor are sweet and flat. It can nourish the spleen and nourish the heart, restrain sweat. Have high nutritional value. This oatmeal brown rice paste is not only nutritious, but also a good choice for people who lose weight.

Ingredients

Oatmeal Brown Rice Paste

1. Prepare the ingredients

2. Rinse the brown oatmeal rice and soak for 30 minutes

3. Purple sweet potato peeled and cut into small pieces to wash away the surface starch

4. Put the washed oats, brown rice, and purple sweet potatoes into the soymilk machine.

5. Inject the amount of water between the upper and lower water levels. About 1100ml

6. Close the lid of the soymilk maker, and power on the soymilk maker. If you operate it directly on the machine, select "Hot Drink Area", "Rice Paste" and then press "Start". The production time is 25 minutes. If you are on the mobile phone APP, select the (Oatmeal Brown Rice Paste) recipe and start it directly. Production time 25 minutes

Tips:
Some people don't like the taste of brown rice, but adding purple sweet potato will make the taste better and more delicate and sweet in the mouth. Visually better