Oatmeal Cookies
by Qingqing sister
Favorite
Difficulty
Easy
Time
5m
Serving
1
1. Prevent cardiovascular diseases. Oats can effectively reduce cholesterol in the human body. Regular consumption can prevent cardiovascular and cerebrovascular diseases.
2. Lowering blood sugar Regular consumption of oatmeal also has a very good effect on lowering blood sugar and losing weight for diabetic patients.
3. Moisturizing and laxative oatmeal can relieve stool. Many elderly people have dry stool, which can easily lead to cerebrovascular accidents. Oatmeal can relieve constipation.
4. Supplementing calcium can also improve blood circulation and relieve the stress caused by life and work; the calcium, phosphorus, iron, zinc and other minerals contained in it can prevent osteoporosis, promote wound healing, and prevent anemia. It is calcium supplement Good product.
5. Longevity and longevity oatmeal is extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc. It is also beneficial to the elderly to enhance physical strength and prolong life.
6. The inhibitory ability of oatmeal for whitening and freckle removal is close to that of arbutin, a commonly used whitening agent in cosmetics, which shows that the whitening effect of oat extract is equivalent to arbutin, but the cost of oat extract is much lower than arbutin . In addition, oatmeal contains a lot of antioxidant components, these substances can effectively inhibit the oxidation-reduction reaction in the process of melanin formation, reduce the formation of melanin, lighten pigment spots, and maintain fair and beautiful skin.
2. Lowering blood sugar Regular consumption of oatmeal also has a very good effect on lowering blood sugar and losing weight for diabetic patients.
3. Moisturizing and laxative oatmeal can relieve stool. Many elderly people have dry stool, which can easily lead to cerebrovascular accidents. Oatmeal can relieve constipation.
4. Supplementing calcium can also improve blood circulation and relieve the stress caused by life and work; the calcium, phosphorus, iron, zinc and other minerals contained in it can prevent osteoporosis, promote wound healing, and prevent anemia. It is calcium supplement Good product.
5. Longevity and longevity oatmeal is extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc. It is also beneficial to the elderly to enhance physical strength and prolong life.
6. The inhibitory ability of oatmeal for whitening and freckle removal is close to that of arbutin, a commonly used whitening agent in cosmetics, which shows that the whitening effect of oat extract is equivalent to arbutin, but the cost of oat extract is much lower than arbutin . In addition, oatmeal contains a lot of antioxidant components, these substances can effectively inhibit the oxidation-reduction reaction in the process of melanin formation, reduce the formation of melanin, lighten pigment spots, and maintain fair and beautiful skin.
