Oatmeal Purple Potato Porridge

Name: Oatmeal Purple Potato Porridge
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some oatmeal; 1 Cooked Purple Sweet Potato; Some water

by Miira

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Oatmeal and purple sweet potato porridge, a home-cooked porridge! Oatmeal is rich in nutrients, contains dietary fiber, protein, calcium, iron, sodium and many other trace elements, which contains a large amount of linoleic acid, which also has auxiliary effects on fatty liver, diabetes and edema. Oatmeal is also a low-calorie and high-fiber nutritional structure, which makes people feel full. Therefore, oatmeal is an ideal staple food for dieters! Purple sweet potato protects the intestines and stomach, loses weight and loses weight. Combining the two, the nutrition doubles! "

Ingredients

Oatmeal Purple Potato Porridge

1. The required ingredients are ready.

2. Peel the purple sweet potato and pound it into a puree.

3. Boil the soup pot with water, pour in the oatmeal and boil.

4. Add the purple potato mash and stir evenly, and reduce the heat throughout the process.

5. Cook until the porridge is sticky and turn off the heat.

6. Quick congee, perfect presentation.

7. Finished picture.

8. Finished picture.

Tips:
1. Steam the purple sweet potato in advance, shorten the cooking time.
2. Cook the porridge with a low heat throughout the whole process to prevent the pot from sticking.