Oatmeal Yogurt Waffles

Oatmeal Yogurt Waffles

by Five meals a day

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The nutritious biscuits are here! It is not an exaggeration to say that eating a bite of ordinary white flour cakes, bread and other ordinary pasta ≥ 5 times the nutrition, I strongly recommend that you all try!

Yogurt is a good calcium supplement ingredient, and it is full of milk flavor. Cranberry comes with sweet and sour flavoring. The flour discards the common white flour and uses corn flour and instant oats. The nutrient density is greatly increased, and it is the most cheering The thing is, the roughness of coarse grains can't be eaten, only the tenderness and tenderness are delicious, and the tongue is delicious. Xiaoyuzi often shouts hungry after school. Recently, I have made this cake several times to pick him up. "

Ingredients

Oatmeal Yogurt Waffles

1. Ingredients: 60 grams of corn flour, instant oats, 10 grams of cranberries, 40 grams of yogurt, 200 grams of eggs, 2 cooking methods: steaming Reference Moon age: 10M + operation time: 15 minutes.

Oatmeal Yogurt Waffles recipe

2. Wash and chop cranberries. Without dried cranberries, you can put raisins or other dried fruits. Do not add dried fruits under 1 year old, or add them in puree.

Oatmeal Yogurt Waffles recipe

3. Separate the egg white and egg yolk and put them in a water-free and oil-free basin. Put aside the egg white bowl, first beat the egg yolks, add yogurt, stir well, continue to add instant oats and corn flour, and stir well. Tips: Instant oatmeal can be added to any pastry you usually make, instead of 10%-20% flour, to increase the nutrient density of flour. I often add it to bread, cakes, steamed buns, buns, and knead it with flour. The amount of oatmeal is not very large, and eventually it won't feel rough.

Oatmeal Yogurt Waffles recipe

4. Stir in the cranberries too. The final batter is thick and slightly runny. Tips: Because the yogurt has a different thinness and consistency, the state may be different at this step. Just make sure that the thicker can not be stirred, because it will be too thick for a while to stir with the meringue, it is difficult to mix it, directly cause the meringue The bubble is serious. If it is too thick, add more yogurt or other liquid, and stir well.

Oatmeal Yogurt Waffles recipe

5. The steamer started to boil water. Beat the egg whites with a whisk until the small hook is lifted. tips: I have written many times before passing the egg whites, so I've briefly mentioned it here. Without adding sugar, just pass the whisk at high speed, stop and lift the whisk to check its status, and just lift the small hook. Someone may ask in the message below, can I add sugar? Of course, you can add a little sugar.

Oatmeal Yogurt Waffles recipe

6. Stir the egg whites and the mixed batter evenly into a smooth and sticky batter. Just cut and mix evenly, don't make circles, don't over-mix.

Oatmeal Yogurt Waffles recipe

7. Pour into the mold, pour the batter and shake it out a few times. The mold depends on what you have on hand, either paper cups or bowls.

Oatmeal Yogurt Waffles recipe

8. Put the water in the steamer and steam for 20 minutes on medium-high heat. Turn off the heat and simmer for 3 minutes, then take it out and let cool.

Oatmeal Yogurt Waffles recipe

9. The amount of yogurt is large, it has a strong yogurt taste, and it is especially tender. Without oil, sugar and salt, the taste is light, but with the addition of sweet and sour cranberries, the taste level is immediately established, not at all weak.

Oatmeal Yogurt Waffles recipe

Tips:

Pomelo mom said:

The steamer pancake that needs to be beaten is ready, except for the eggs, which can not be replaced, other ingredients can be replaced.


I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day.
Accompany you smoothly through the road of nutritional supplements.

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