Octopus with Mushrooms

Name: Octopus with Mushrooms
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Hairtail; 350g Mushroom; 20g Dandelion leaf; 5g garlic; 5g ginger; 5g chili; 1 bowl water; 5g shallot; 1 bowl Organic Camellia Oil; 5 spoons Stir Fried Dew; 2g salt

by Fire plated red leaves

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Hairtail is a kind of seafood with high nutritional value. It is a food suitable for all men, women and children, especially with a high content of DHA. DHA is a nutrient needed by the brain to improve memory and thinking ability. This is the brain function It is good for children to improve their intelligence, for the elderly to prevent Alzheimer's, and for women, it can make the skin smooth and moisturized, and the hair is black. What would you do with such a good hairtail, braised? Tomato sauce? Grilled? ...Fresh mushrooms and octopus is also a very delicious method. The octopus absorbs the slightly spicy and delicious juice brought by the mushrooms and chili peppers. It is more delicious. When you eat it with fresh dandelion leaves, you are not afraid Got angry.

Octopus with Mushrooms

1. Each material

2. Cut the mushrooms in half

3. Marinate the hairtail with salt for about 15 minutes

4. Soak up the water in the hairtail

5. Heat the pan, heat the camellia oil, and add the octopus (if you are afraid that it will be difficult to fry, you can put dry cornstarch on the fish)

6. Fry the fish until it's dry and crispy, set it aside

7. When frying the fish, heat a pot and saute the pepper, garlic and ginger with camellia oil

8. Stir-fry the mushrooms

9. Pour water and boil

10. Add salt and chicken noodles

11. Finally, pour in the hot sauce and turn off the heat

12. Put fish, dandelion leaves, green onions, etc. on the plate, mix the mushrooms with the juice and eat together

Tips:
It is best to buy hairtail with silver-gray. The body of the fish should be intact, and the gills of the fish should be bright red, which means it is fresh.