Old Yogurt with Kiwi Fruit

Old Yogurt with Kiwi Fruit

by Lao Fang Xiaoyu

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

1

In addition to organics such as actinidin, proteolytic enzymes, tannins, pectin and sugars, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 amino acids required by the human body, kiwi fruit is also rich in vitamins and gluconic acid. , Fructose, citric acid, malic acid, fat. Among the top 26 most consumed fruits in the world, kiwi is the most abundant and comprehensive. Kiwi fruit has the highest content of Vc, Mg and trace elements. Known as the "King of Fruits".
My family likes to drink yogurt very much. When I can’t make it myself, the only way to buy it is to go to the supermarket. Now I have learned this skill. Drinking yogurt is not only convenient, but also safer and fresher. There are fruits, make some "fruit yogurt", taste the different flavors of fruit yogurt, it is really pleasant and enjoy~~~

Ingredients

Old Yogurt with Kiwi Fruit

1. Prepare homemade yogurt and kiwi

Old Yogurt with Kiwi Fruit recipe

2. Fresh kiwi

Old Yogurt with Kiwi Fruit recipe

3. All in half go to two ends

Old Yogurt with Kiwi Fruit recipe

4. Use a spoon to spin between the skin and the flesh

Old Yogurt with Kiwi Fruit recipe

5. The whole kiwi fruit will come out

Old Yogurt with Kiwi Fruit recipe

6. Then cut into small dices

Old Yogurt with Kiwi Fruit recipe

7. Put it in the old milk cup

Old Yogurt with Kiwi Fruit recipe

Tips:

1. Fresh fruit and old yogurt, need to be cooked and eaten, the most nutritious
2. In turn, you can change the fruits and tastes you like

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