One Piece of Private Kitchen [fried Pumpkin Flower]

One Piece of Private Kitchen [fried Pumpkin Flower]

by Delightful food temptation

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Pumpkin flowers are also vegetables and medicine. It clears damp heat, relieves swelling and blood stasis, fights cancer and prevents cancer, treats jaundice, dysentery, cough, carbuncle and many other inflammation auxiliary functions, and is often used as a health food for strengthening the body. Practice has proved that its pollen can relieve fatigue, strengthen athletes’ fighting spirit, regain youthful vitality of the elderly, increase children’s intelligence, and enable the sick and weak to recover quickly; it is effective for infants with anemia, chronic constipation, colorectal disorders, high blood pressure, headache, stroke, etc. The disease has a certain auxiliary effect, and it can also help adjust the nerve state and help improve insomnia. The rutin contained in it also has the auxiliary function of promoting blood vessel and heart function, promoting blood coagulation and preventing bleeding. "

Ingredients

One Piece of Private Kitchen [fried Pumpkin Flower]

1. Squash flowers are appropriate, as long as the flowers and a small amount of tender stems are washed with water, and the water is dried and then removed.

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

2. Right amount of pork belly, remove the skin and let customers cut into small pieces first, then chop into minced meat. Don't chop the meat too much, put the chopped meat into a bowl. Add the right amount of salt, pepper, chicken powder, minced ginger, and chopped green onions to the pot, stir in one direction with your hands, and then beat them up. Put the beaten meat into the pumpkin flower core.

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

3. Chop an appropriate amount of chili, pour it into a tight drain and squeeze the water to dry. Add an appropriate amount of dry cornstarch to the bowl, add an appropriate amount of water and stir evenly by hand. After stirring, when the cornstarch water is constantly lifted, it indicates suitability. Beat in the two egg whites and beat them together. When the egg liquid is constantly lifted, it indicates that it is suitable.

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

4. Remove the oil in the pan, light the pan. After the pumpkin blossoms are glued to the egg mixture, put it in the pot and fry slowly on low heat. Add appropriate amount of oil to the pumpkin blossoms. When frying, you need to turn them several times to fry the egg mixture on the surface of the pumpkin blossoms. Fragrant, fry it and set aside.

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

5. Remove the oil in the pan, light the pan. After the pumpkin blossoms are glued to the egg mixture, put it in the pot and fry slowly on low heat. Add appropriate amount of oil to the pumpkin blossoms. When frying, you need to turn them several times to fry the egg mixture on the surface of the pumpkin blossoms. Fragrant, fry it and set aside.

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

6. Add appropriate amount of oil to the pan, grill evenly, add chopped peppers and sauté until fragrant, to remove the water content of the peppers, and fry the aroma of the peppers. Grill the fragrant chopped chili to the side of the pan, add a small amount of oil, pour the beaten egg yolk into the pan and fry it until fragrant, then fry together with the chopped chili, and when the egg yolk is fried until small bubbles, add an appropriate amount Use a spatula to flatten the water, add the pumpkin flower, cover the pot and simmer for 2 minutes on high heat. After 2 minutes, open the lid of the pot and collect the sauce on high heat. Add a small amount of chicken essence and stir-fry evenly, then the pot can be started.

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

7. Add appropriate amount of oil to the pan, grill evenly, add chopped peppers and sauté until fragrant, to remove the water content of the peppers, and fry the aroma of the peppers. Grill the fragrant chopped chili to the side of the pan, add a small amount of oil, pour the beaten egg yolk into the pan and fry it until fragrant, then fry together with the chopped chili, and when the egg yolk is fried until small bubbles, add an appropriate amount Use a spatula to flatten the water, add the pumpkin flower, cover the pot and simmer for 2 minutes on high heat. After 2 minutes, open the lid of the pot and collect the sauce on high heat. Add a small amount of chicken essence and stir-fry evenly, then the pot can be started.

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

8. Finished picture

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

9. Finished picture

One Piece of Private Kitchen [fried Pumpkin Flower] recipe

Tips:

Video link address:
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