Osmanthus Porridge

Name: Osmanthus Porridge
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 10g Osmanthus; 50g Barley; 100g Glutinous rice; 50g red beans; 8 peanut; 100g Rice; 3g Fresh osmanthus; 10g crystal sugar

by huazhiyu2013

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

1

1. Resolve phlegm and relieve cough:

The aromatic substances contained in Osmanthus fragrans can dilute sputum, promote the discharge of respiratory tract sputum, and have the effects of resolving phlegm, relieving cough and relieving asthma.

2. To relieve pain, disperse blood and stop dysentery:

Osmanthus is pungent, has the power of promoting Qi, can relieve pain, relieve blood and stasis, and promote the excretion of intestinal turbid substances and lower intestinal dysentery.

Ingredients

Osmanthus Porridge

1. Wash all the ingredients, put them together and simmer for 2.5 hours

Tips:
1. Resolve phlegm and relieve cough:

The aromatic substances contained in Osmanthus fragrans can dilute sputum, promote the discharge of respiratory tract sputum, and have the effects of resolving phlegm, relieving cough and relieving asthma.

2. To relieve pain, disperse blood and stop dysentery:

Osmanthus is pungent, has the power of promoting Qi, can relieve pain, relieve blood and stasis, and promote the excretion of intestinal turbid substances and lower intestinal dysentery.