Oyster Omelette
by Happy elf a
Favorite
Difficulty
Easy
Time
10m
Serving
2
Oysters, also called oysters, sea oysters, have bluish-white flesh, soft and tender texture. It is known as "milk of the ocean" and "super rice of the ocean". It is the only shellfish that can be eaten raw. It has the effects of calming the liver and suppressing the yang, calming the nerves, soothing the nerves, softening and dispelling masses, astringent and astringent. It is a traditional nourishing product, but its effect is not so simple. It is rich in nutrients, high in protein and low in fat, and contains 8 essential amino acids, as well as glycogen, taurine, glutathione, vitamin A, and vitamin B1. , Vitamin B2, Vitamin D, Vitamin E, Fucose and copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. These nutrients make oysters have the effects of beautifying and beautifying, calming the mind, nourishing the brain, nourishing yin and blood, nourishing the kidney and strengthening yang, and nourishing calcium.
In addition to the grilled oysters that are usually eaten, oysters are actually eaten in many ways, such as baked oysters with cheese, fried oysters, steamed oysters, or original oysters, etc., all of which are delicious. Oysters can also be dried in the sun, used for soup and porridge, and they are also very delicious.
When I went to the vegetable market last Sunday, a stall was opening shells to fetch meat on the spot. I usually think that shelled oysters are troublesome to clean and deal with at home, so I rarely buy them. This oyster meat that does not need to be shelled is too worry-free. I immediately weighed some and went home. After washing and draining, add eggs and cook together. The seasoning only needs a little salt, but it is really delicious and delicious on a plate. The oyster omelet that nourishes calcium, nourishes the skin, nourishes yin and blood, I love you so much, ha ha...
In addition to the grilled oysters that are usually eaten, oysters are actually eaten in many ways, such as baked oysters with cheese, fried oysters, steamed oysters, or original oysters, etc., all of which are delicious. Oysters can also be dried in the sun, used for soup and porridge, and they are also very delicious.
When I went to the vegetable market last Sunday, a stall was opening shells to fetch meat on the spot. I usually think that shelled oysters are troublesome to clean and deal with at home, so I rarely buy them. This oyster meat that does not need to be shelled is too worry-free. I immediately weighed some and went home. After washing and draining, add eggs and cook together. The seasoning only needs a little salt, but it is really delicious and delicious on a plate. The oyster omelet that nourishes calcium, nourishes the skin, nourishes yin and blood, I love you so much, ha ha...
