Pan-fried Cowboy Ribs

Name: Pan-fried Cowboy Ribs
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Cowboy bones; Some Broccoli; a little olive oil

by Xiaoyingzi Gourmet

5.0 (1)

Favorite

2

Difficulty

Normal

Time

5m

Serving

3

The fried cowboy bones are tender, fragrant and full-bodied, replenishing the necessary energy every day.

Ingredients

400g Cowboy Bones
Some Broccoli
a little Olive Oil

Pan-fried Cowboy Ribs

1. Defrosting cowboy bones in advance

2. Put a little olive oil on the frying pan

3. Add the cowboy bones and fry slowly over medium-low heat

4. Fry one side and then fry the other side

5. The scabs on the surface will be fine after turning it twice

6. Broccoli hot cooked

7. Serve on a plate, put a few broccoli as a side dish

Tips:
Fried beef with butter will be more delicious, so I am losing weight so I put in olive oil which is good for health.

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