Pan-fried Flat Fish

Pan-fried Flat Fish

by West Horse Gardenia

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

This grilled fish is actually very simple. Just prepare the fish in advance, marinate it, clamp it with a net, and grill it on charcoal until golden on both sides, sprinkle with cumin and chili noodles.

There happens to be a deep-baking pan frying machine at home, which is a deep-baking pan electric baking pan. I understand it this way. I bought a few more flat fish. Although the fresh flat fish is a bit expensive, it is fresh and delicious. The flat fish is fresh and tender, the size is right, and it is easy to be cooked through. Finally succeeded through 2 trials. I overlooked an important issue for the first time. The lid of the frying machine should not be covered. The moisture of the fish is not played in time, making the fried fish a little broken and not crispy enough. For the second time, only the bottom plate was used for heating, without the lid, and finally succeeded. Because this frying machine can control the temperature, the high temperature will instantly volatilize the water of the fish, and the fish will be shaped quickly and not easily damaged. You can fry two golden sides. The children said it was delicious, saying that there was no charcoal smell of food stalls, and it was safe to eat in their mouths.

Ingredients

Pan-fried Flat Fish

1. Remove the gills of the flat fish, and clean it.

Pan-fried Flat Fish recipe

2. Cut the fish with 2 knives, put on salt, cooking wine, green onion and ginger and marinate for 20 minutes.

Pan-fried Flat Fish recipe

3. Take out the fish and dry the skin of the fish.

Pan-fried Flat Fish recipe

4. The frying machine is connected to the power supply, the fire power is adjusted to 5 gears, and the grill pan is brushed with oil.

Pan-fried Flat Fish recipe

5. After the baking dish is hot, place the fish in the baking dish.

Pan-fried Flat Fish recipe

6. Turn the fish upside down on one side golden brown, sprinkle cumin and chili powder on both sides after golden brown, grill the fragrant

Pan-fried Flat Fish recipe

Tips:

The fish should be fried on one side and then on the other side, don’t turn it over to avoid breaking

Comments

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