Pan-fried Pomfret

Pan-fried Pomfret

by Bean Emperor Boiled

4.6 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

2

Pomfret contains a variety of nutrient-rich unsaturated fatty acids, which have the effect of lowering cholesterol;
It is rich in trace elements selenium and magnesium, which has a preventive effect on cardiovascular diseases such as coronary atherosclerosis, and can delay the body's aging and prevent the occurrence of cancer.

Ingredients

Pan-fried Pomfret

1. Wash the bought meat pomfret to remove the viscera and black film

Pan-fried Pomfret recipe

2. Sprinkle a little salt and squeeze half of the lemon juice to help remove the fishy. Rinse and dry after marinating for about an hour

Pan-fried Pomfret recipe

3. Stir dry ginger slices in hot oil

Pan-fried Pomfret recipe

4. Fry the fish on both sides until golden brown

Pan-fried Pomfret recipe

5. Very delicious and salty with a hint of lemon scent

Pan-fried Pomfret recipe

Tips:

Add some lemon juice to help get rid of the fishy

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