Pan-fried Salmon

by Jin Feng Qiwu

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Salmon is rich in nutrition and rich in unsaturated fatty acids. The protein in fish meat contains 18 kinds of amino acids (including 8 essential amino acids for the human body), and the protein content is significantly higher than other fish. In addition, salmon is also rich in many minerals (such as calcium, phosphorus, magnesium, etc.). "

Ingredients

Pan-fried Salmon

1. Prepare the ingredients and wash the salmon.

2. The salmon is peeled and sliced, sprinkled with salt, black pepper and lemon juice and marinated for 20 minutes.

3. Put a little oil in the pan and fry the salmon chunks over medium-low heat.

4. Turn off the fire until golden on both sides.

5. Wash the bittercory and place it on the plate with salt, wash and cut the cherry tomatoes, and add two slices of lemon.

6. Finished product.

7. Finished product.

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