Pan-fried Salmon

Pan-fried Salmon

by Connie Chen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Thank you Food Jie for giving Knorr Hot Sauteed Fresh Dew Seasoning and Seafood Dip Sauce. Hot Sauteed Fresh Dew Seasoning is made with first-grade first sauce and European imported spices. When making stir-fried stew dishes, Use a few drops to instantly detonate the umami and scent of this dish. The hot fried fresh dew has umami and salty taste, so you don’t need to add chicken essence and less salt when you use it.
This time I will share the pan-fried salmon made with hot fried fresh dew. Many people think that salmon is only delicious when eaten raw. Raw salmon can taste its deliciousness for adults who are strong and healthy, and there are few parts of salmon suitable for eating raw. Personally, I would not eat frozen salmon raw. I would treat the salmon so that the child would like to eat it. Then when she ate the fish, I would only be happy, would not have a psychological burden, and would not worry about eating problems.
Salmon is rich in unsaturated fatty acids, which can lower blood lipids and cholesterol. The nutrients contained in salmon can promote the absorption of calcium by the body, help growth and development, and enhance brain function. The elderly eat more salmon to prevent Alzheimer’s disease and prevent vision loss. It can prevent chronic diseases and enhance physical fitness. In any case, salmon is very tasty.

Ingredients

Pan-fried Salmon

1. Preparation materials: salmon, asparagus and carrots

Pan-fried Salmon recipe

2. Spread a little salt and mirin on both sides of salmon

Pan-fried Salmon recipe

3. Spread a little cornstarch on the skin side of the salmon to prevent the salmon from peeling off when frying

Pan-fried Salmon recipe

4. Put a little olive oil in the pan, put the salmon, and fry the salmon over medium-low heat

Pan-fried Salmon recipe

5. Fry the salmon golden on both sides

Pan-fried Salmon recipe

6. Squeeze in the hot fried fresh dew, mix well

Pan-fried Salmon recipe

7. Put the fried salmon on a plate, then boil the water, add carrots and asparagus to blanch water

Pan-fried Salmon recipe

8. Put salmon and vegetables on the plate

Pan-fried Salmon recipe

Tips:

1 The hot fried fresh dew should be made with first-class top soy sauce and European imported spices. Sprinkle a few drops of hot fried fresh dew to enhance the taste
2 Mirin is a seasoning, which is similar to cooking wine, and it is refreshing. If there is no mirin, you can use cooking wine instead.

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