Pan-fried Saury

Pan-fried Saury

by Winter Solstice 2467

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

The saury is rich in protein and fat. It tastes delicious, so it can be steamed, boiled, fried or grilled.

Ingredients

Pan-fried Saury

1. Saury, scrape off the scales, remove the internal organs, and clean

Pan-fried Saury recipe

2. Cut off the head and tail, and cut into two pieces in the middle

Pan-fried Saury recipe

3. Add cooking wine, salt, pepper, ginger juice and marinate for 30 minutes

Pan-fried Saury recipe

4. Add oil to the pot and heat up the fire, add saury to medium and small fire to fry golden

Pan-fried Saury recipe

5. Turn it over and fry the other side until golden

Pan-fried Saury recipe

6. Serve it and put it on the plate, pour it with lemon salad juice

Pan-fried Saury recipe

Tips:

It is best to use a non-stick pan for frying, and use less oil, as the saury will produce oil during frying.

Comments

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