Pan-fried Saury

Pan-fried Saury

by elmonte

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Pacific saury is rich in fish oil and is one of the most inexpensive fish. The method is generally very simple: it can be fried or roasted. "

Ingredients

Pan-fried Saury

1. Saury

Pan-fried Saury recipe

2. Cut off the head and tail of the saury, cut open the belly with scissors, clean up, and cut in half.

Pan-fried Saury recipe

3. Marinate with cooking wine and salt for more than 30 minutes.

Pan-fried Saury recipe

4. Heat a little oil in a non-stick pan and fry the fish on medium-high heat until golden noodles. (You don't need to put more oil, the fish will get oily when frying.)

Pan-fried Saury recipe

5. Turn it over and continue until the fish is cooked.

Pan-fried Saury recipe

6. Simple and delicious.

Pan-fried Saury recipe

Comments

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