Pan-fried Saury

Name: Pan-fried Saury
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Saury; Some Vegetable oil; 2g salt; 10g Cooking Wine; 1 piece egg

by Meteor Food Square

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Fried fish is delicious! I really like fried fish, but the problem is that I am reluctant to throw away the oil left over from the fried fish, and eating it can cause cancer. Why are you squeezing it? It's better to eat fried fish instead, which saves fuel and is healthy. The key is to relieve hunger! "

Ingredients

500g Saury
Some Vegetable Oil
2g Salt
10g Cooking Wine
1 piece Egg

Pan-fried Saury

1. Wash fresh saury and cut into sections, add salt and cooking wine, mix well and marinate for 15 minutes

2. Beat the eggs into the bowl

3. Wrap the marinated saury with egg wash,

4. Heat the pan with cold oil over medium-low heat, and fry the saury with the egg mixture.

5. Fry until golden on both sides

6. The remaining egg mixture can be used to spread an omelet

7. Just install it

Tips:
1. Like to eat spiced, spicy, five-spice powder, chili powder when pickling, add seasonings according to your favorite taste
2. Fried fish wrapped in egg liquid will not stick to the pan and save fuel, no matter what kind of pan you use, it will not stick to the bottom
3. Pour the fried saury with sweet and sour sauce and bake it in the oven, and it will turn into a grilled fish in an instant. There is also a nice name called One Fish Two Eats.