Papaya and Red Pomelo Yogurt

Name: Papaya and Red Pomelo Yogurt
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 1000ml milk; 50g papaya; 50g Red pomelo; 60g honey; 1g Yogurt starter

by Lele who loves food

4.9 (1)

Favorite

5

Difficulty

Easy

Time

2h

Serving

1

Papaya is one of my favorite fruits, it can be said to be delicious in color and fragrance. Many girls like it for beauty and weight loss. Papaya belongs to the liver and spleen meridian. Late autumn is the time to replenish the liver, and the face is ruddy when eaten frequently. Yogurt contains a variety of enzymes, which can promote digestion and absorption. Don't eat it from time to time, grapefruit is a seasonal fruit in autumn, and grapefruit can help the body absorb calcium and iron more easily.

Ingredients

Papaya and Red Pomelo Yogurt

1. Prepare yogurt starter and milk

2. After mixing well, add sugar and ferment in a yogurt maker

3. After 8 hours, the yogurt is ready

4. Take out 200 grams for later use

5. Ready red pomelo

6. Peel and cut papaya

7. Put the red teak papaya into the food processor

8. Add yogurt and beat well

Tips:
1. The container for yogurt should be sterilized;
2. If it is Tetra Pak packaged milk, do not boil the unopened milk;
3. The amount of sugar increases or decreases with personal taste.