Papaya Cream
by Fish tail
Favorite
Difficulty
Easy
Time
20m
Serving
2
Autumn is here, the weather is dry, and the temperature changes very quickly. No matter how much water you drink, you will always feel dry mouth, dry skin, and sometimes skin peeling. The dryness in autumn is really a bit uncomfortable. Today, I will share with you the desserts we often make in autumn in Guangdong--- Papaya cream. It has a strong aroma and a tender and smooth mouth.
Papaya tastes sweet and juicy, and contains a variety of nutrients, including vitamins A, B, B1, B2, C and protein, iron, calcium, papaya enzymes, organic acids and high fiber, etc. It contains as many nutrients as it can be. King of fruits. Among them, the content of vitamin A and vitamin C is particularly high, five times that of watermelon and banana. Among them, vitamin C has the function of preventing colds.
Papaya also contains a lot of beta-carotene, which is a natural antioxidant that can effectively fight free radicals that damage body cells and accelerate the body's aging. Therefore, it also has anti-cancer effects, so it has been awarded the title of "wanshou melon". "
Papaya tastes sweet and juicy, and contains a variety of nutrients, including vitamins A, B, B1, B2, C and protein, iron, calcium, papaya enzymes, organic acids and high fiber, etc. It contains as many nutrients as it can be. King of fruits. Among them, the content of vitamin A and vitamin C is particularly high, five times that of watermelon and banana. Among them, vitamin C has the function of preventing colds.
Papaya also contains a lot of beta-carotene, which is a natural antioxidant that can effectively fight free radicals that damage body cells and accelerate the body's aging. Therefore, it also has anti-cancer effects, so it has been awarded the title of "wanshou melon". "
