Papaya Cream

by Fish tail

4.9 (1)
Favorite
1

Difficulty

Easy

Time

20m

Serving

2

Autumn is here, the weather is dry, and the temperature changes very quickly. No matter how much water you drink, you will always feel dry mouth, dry skin, and sometimes skin peeling. The dryness in autumn is really a bit uncomfortable. Today, I will share with you the desserts we often make in autumn in Guangdong--- Papaya cream. It has a strong aroma and a tender and smooth mouth.

Papaya tastes sweet and juicy, and contains a variety of nutrients, including vitamins A, B, B1, B2, C and protein, iron, calcium, papaya enzymes, organic acids and high fiber, etc. It contains as many nutrients as it can be. King of fruits. Among them, the content of vitamin A and vitamin C is particularly high, five times that of watermelon and banana. Among them, vitamin C has the function of preventing colds.

Papaya also contains a lot of beta-carotene, which is a natural antioxidant that can effectively fight free radicals that damage body cells and accelerate the body's aging. Therefore, it also has anti-cancer effects, so it has been awarded the title of "wanshou melon". "

Ingredients

Papaya Cream

1. Get the materials ready.

2. Peel the papaya and cut into small pieces.

3. Starch and water are hooked into water starch.

4. Pour an appropriate amount of water into the milk pan and bring it to a boil on high heat.

5. Add granulated sugar, boil the sugar over medium-low heat to dissolve.

6. Add the sliced papaya cubes and cook for ten minutes on medium heat.

7. Pour the milk.

8. Add coconut milk and cook on medium-low heat until it boils.

9. Pour water starch.

10. After stirring evenly, cook on medium-low heat until the papaya milk is thick.

11. Fill a large bowl and start eating.

12. It is fragrant and smooth, and the taste is really good.

13. Papaya is the king of all fruits. Its benefits are countless, but one thing to remember is that besides moisturizing, it can also beautify.

14. So I planted a papaya specially, haha, so many papaya, this fall will not make me beautiful.

15. Let's have another bowl, eat whatever you want, there is still on the tree after eating, ha ha.

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