1. Buy a big fat and ripe papaya, and then buy a bottle of milk. I prefer sweet milk and papaya. I'm afraid some papaya is not sweet. Pure milk and yogurt will work. It depends on personal taste.
2. Give it a knife on its tail, and then remove the seeds. Use a knife to cut through the film behind the seeds, and then you can tear them together.
3. Then cut it diagonally and make it into a cup shape to dig the pulp. Now there are spoons for digging fruits. I use a small stainless steel spoon to dig directly.
4. After digging the flesh, I found it was troublesome to hold it. You can take a fist and put the papaya on it and fix it.
5. Then put it as you like, you can pour the milk in. Pour a little first and put it at a slight angle. The bowl is very suitable for fixing the papaya, and it won’t leak out even if it is angled.
6. And this little tail, don’t waste it, cut it, pour some milk and eat it together
7. Okay, everything is done, and the papaya milk cup is finished while talking. Quietly finished in one day~
Tips:☞ Eat papaya as soon as you buy it, especially if it is well-ripe, the skin will rot if you don't eat it in time.
☞ Although Baidu said a lot of benefits of papaya milk, it is best to eat some rice a day. Snacks are fine. Health is the most important.
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