Papaya, Red Dates and Tremella Soup

Papaya, Red Dates and Tremella Soup

by Red Bean Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Give this sweet nourishing syrup to all female friends. Red dates, papaya, and white fungus are all ingredients for beauty and beauty. If you drink this soup often, your complexion will be rosy and white, making you a moist spring beauty.
Papaya: Known as the king of Baiyi fruit, the vitamin C content in papaya is 48 times that of apples, and it is anti-aging, and it is also a woman's breast enhancement product.
Red dates are a good nourishing product. Red dates are often added to the diet and medicine to nourish the body and nourish the blood.
Tremella: Tremella, also known as white fungus. Because of its comprehensive nutrition and medicinal value, Tremella has always had the same reputation as ginseng and velvet antler. It is called "mountain treasure" and "pearl of fungus".
Tremella is rich in natural plant-derived gum, plus its yin-nourishing effect, long-term use can moisturize the skin, and has the effect of removing facial chloasma and freckles; the dietary fiber contained in it can help gastrointestinal peristalsis and reduce fat absorption , So as to achieve the effect of weight loss. "

Ingredients

Papaya, Red Dates and Tremella Soup

1. Prepare all the ingredients.

Papaya, Red Dates and Tremella Soup recipe

2. Soak the white fungus, and soak the red dates in clean water.

Papaya, Red Dates and Tremella Soup recipe

3. Boil the water in the soup pot into the cleaned and torn pieces of white fungus, boil the young man and simmer for 30 minutes.

Papaya, Red Dates and Tremella Soup recipe

4. Add red dates and continue to cook until.

Papaya, Red Dates and Tremella Soup recipe

5. Boil the dates for 15 minutes and add rock sugar.

Papaya, Red Dates and Tremella Soup recipe

6. Add papaya.

Papaya, Red Dates and Tremella Soup recipe

7. Turn off the heat by boiling.

Papaya, Red Dates and Tremella Soup recipe

Tips:

Soak the red dates with clean water to wash the dust in the folds more cleanly.



Papaya can be boiled in the pot without cooking for a long time, and the taste will not be good after a long time.



The amount of rock sugar can be adjusted at will.

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