Pasta with Ham Salad

Pasta with Ham Salad

by Shangshizhiwen

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Recently, light foodism has gradually become fashionable. Light food originated in Europe, flourished in Japan, and extended to Taiwan and China. Not only fitness professionals, but also people who are interested in losing weight or chasing fashion have heard this statement.

The "Huangdi Neijing" says: "Eat self-doubling, the stomach hurts", this sentence means that full food will bring harm to people's health. The light food is easy to prepare, the ingredients are nutritious, light and refreshing, and beneficial to health.

Even in the Northeast, which is accustomed to big meat dishes, some Western-style simple food restaurants have sprung up, and even take-out services have been launched. Sandwiches, salads, these supporting roles in Western restaurants in the past have become the protagonist in the simple restaurant, and they are also dressed in a light luxury coat. A salad is also available for tens of yuan, such as avocado, fresh shrimp, caviar, etc. Wait, it's dazzling.

Originally, I wanted to have a meal too, so I mercilessly bought two avocados with the intention of being extravagant. As a result, I have been reluctant to do it, and finally let it go for nearly 20 days, it broke... Khan...

Highly interested and full of enthusiasm, the spirit of eating goods just cannot be defeated. Although I was about to do it and found that the main ingredients were flying away, I searched the refrigerator. It's her mother's daughter (it's not like a curse), the refrigerator is always full of drops after winter, as if she is ready to resist the heavy snow at any time, and she will not die without going out for a month. There are a few greens, plus ham, that's all, the ham salad pasta, open whole~~

Do you say it is pasta or salad? Combine the two into one, saving time and effort. The most important thing is that it is delicious! 15 minutes, So easy! Relax, give yourself a light foodism at home! "

Ingredients

Pasta with Ham Salad

1. Put half a pot of water in the boiling pot, boil and add the pasta, add 1 teaspoon of olive oil and salt.

Pasta with Ham Salad recipe

2. Cover on medium-low heat and cook for 8-10 minutes until the pasta is cooked through.

Pasta with Ham Salad recipe

3. When the noodles are ready, prepare the ingredients, wash the lettuce, drain the water, and cut into small pieces.

Pasta with Ham Salad recipe

4. Wash the cucumber and cut into small pieces.

Pasta with Ham Salad recipe

5. Cut the orange into thick slices.

Pasta with Ham Salad recipe

6. Cut the ham into small pieces.

Pasta with Ham Salad recipe

7. Remove the cooked pasta, drain the water, add 1 teaspoon of olive oil, and mix well.

Pasta with Ham Salad recipe

8. Mix Kewpie's sweet salad dressing and honey mustard dressing to make a salad dressing.

Pasta with Ham Salad recipe

9. Put the pasta in a large bowl, add ham, cucumber, and lettuce, set aside a little bit of each for the final garnish, and pour in the salad dressing.

Pasta with Ham Salad recipe

10. Stir well.

Pasta with Ham Salad recipe

11. Place a slice of orange on the plate and add the mixed pasta.

Pasta with Ham Salad recipe

12. Sprinkle the ham, cucumber, and lettuce for garnish on the surface, sprinkle some black sesame seeds, and then eat.

Pasta with Ham Salad recipe

Tips:

The cooking time of pasta varies slightly according to your own heat and type of pasta, and also according to personal preference. When the pasta is cooked, the white core in the middle of the pasta has been cooked into a transparent color. If you like to eat harder, shorten the time.

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