Pea Corn Shake

Pea Corn Shake

by Heart Sign Language 00

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Peas are sweet in taste, calm in nature, return to the spleen and stomach meridians, and have the effects of invigorating the middle qi, stopping diarrhea, regulating health, promoting urination, eliminating carbuncle and detoxification. Pea is different from ordinary vegetables. It contains antibranic acid, gibberellin and lectin, which have antibacterial and anti-inflammatory functions, and enhance metabolism.

Corn is a good health product in coarse grains, which can prevent and treat constipation, stomach diseases, enteritis, and bowel cancer. Professor Rachman, a famous German nutritionist, pointed out that among the 50 most effective nutritional and health care substances that have been proven today, corn contains 7 kinds of calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids. Anti-aging agent".

Today’s pea and corn milkshake includes peas, corn and milk, so there is no need to say more about the benefits. The color of the milkshake is yellow-green, with the warmth of yellow and the freshness of green. It has the most spring temperament. It reveals the freshness and softness of spring like a sprout. Take a cup in the sun and enjoy the bright mood of spring! "

Ingredients

Pea Corn Shake

1. Peas and corn are cooked and drained. Take 50 grams of each and let cool for later use.

Pea Corn Shake recipe

2. Put cooked peas and cooked corn in the blender.

Pea Corn Shake recipe

3. Add milk.

Pea Corn Shake recipe

4. Stir evenly, it takes about one minute.

Pea Corn Shake recipe

5. Pour into the container. (If you want a more delicate taste, you can filter it, but I still like a little scum because it is more nutritious!)

Pea Corn Shake recipe

6. You can microwave it for 30 seconds and enjoy it or drink it directly, depending on what everyone likes.

Pea Corn Shake recipe

Comments

Similar recipes

Steamed Tofu Lion Head

Pork Leg, Yuzi Tofu, Cooked Peas

Potato Salad Roll

Potato, Wonton Wrapper, Salad Dressing

Pocket Tofu Buckwheat Crackers

Wheat Flour, Yanmen Qinggao Buckwheat Flour, Soy Flour

Omurice

Egg, Onion, Rice

Octopus Dumplings

Low-gluten Flour, Water, Egg

Tofu Cabbage Rolls

Cabbage Seedlings, North Tofu, Vegetable Oil

Curry Fried Rice

Rice, Curry Paste, Cooked Peas