Pea Eel
by 悸ま※嶶liang
Favorite
Difficulty
Easy
Time
10m
Serving
2
[Peas] According to the "Compendium of Materia Medica", peas have the effect of "eliminating dark spots on the face and making the face shiny". Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body, which has the effect of moisturizing the skin. Because it is generally taken from food, it will not produce toxic side effects. Peas are very nutritious and rich in lysine.
【Unagi】also called rice eel, with high nutritional value. According to research data from the United States, regular intake of lecithin can improve memory by 20%. Therefore, eating eel meat has the effect of replenishing brain and fitness. The special substance "eel" contained in it has the effects of clearing heat and detoxification, cooling blood and relieving pain, dispelling wind and swelling, moistening the intestines and stopping bleeding, and strengthening the spleen. It can lower blood sugar and regulate blood sugar, and has better treatment of hemorrhoids and diabetes. Function, coupled with very little fat, it is an ideal food for diabetics. Unagi contains a surprisingly high amount of vitamin A. Vitamin A can improve vision and promote the metabolism of the skin. Per 100 grams of eel meat, the protein content is 17.2～18.8 grams, the fat is 0.9～1.2 grams, the calcium is 38 mg, the phosphorus is 150 mg, and the iron is 1.6 mg. In addition, it also contains thiamine (vitamin B1) and riboflavin ( B2), niacin (vitamin PP), ascorbic acid (vitamin C) and other vitamins. The rice eel is not only used as a famous dish to entertain customers, but it can also be exported alive. It is sold well abroad, and even frozen eel is exported to the Americas and other places. The rice field eels are produced all year round, but the ones before and after Xiaoshu are the best. There is a folk saying that "the rice field eels compete with ginseng". "
【Unagi】also called rice eel, with high nutritional value. According to research data from the United States, regular intake of lecithin can improve memory by 20%. Therefore, eating eel meat has the effect of replenishing brain and fitness. The special substance "eel" contained in it has the effects of clearing heat and detoxification, cooling blood and relieving pain, dispelling wind and swelling, moistening the intestines and stopping bleeding, and strengthening the spleen. It can lower blood sugar and regulate blood sugar, and has better treatment of hemorrhoids and diabetes. Function, coupled with very little fat, it is an ideal food for diabetics. Unagi contains a surprisingly high amount of vitamin A. Vitamin A can improve vision and promote the metabolism of the skin. Per 100 grams of eel meat, the protein content is 17.2～18.8 grams, the fat is 0.9～1.2 grams, the calcium is 38 mg, the phosphorus is 150 mg, and the iron is 1.6 mg. In addition, it also contains thiamine (vitamin B1) and riboflavin ( B2), niacin (vitamin PP), ascorbic acid (vitamin C) and other vitamins. The rice eel is not only used as a famous dish to entertain customers, but it can also be exported alive. It is sold well abroad, and even frozen eel is exported to the Americas and other places. The rice field eels are produced all year round, but the ones before and after Xiaoshu are the best. There is a folk saying that "the rice field eels compete with ginseng". "
