Peach Blossom Porridge

Name: Peach Blossom Porridge
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 40g Japonica rice; 5 tablespoons brown sugar; 1g Dried peach blossoms

by Qiuyue0815

4.7 (1)

Favorite

4

Difficulty

Easy

Time

2h

Serving

3

(Baidu) Modern research has proved that peach blossom contains coumarin, vitamin a, vitamin c, etc., which can dilate blood vessels, dredge the veins, moisturize the skin, accelerate the excretion of lipofuscin, which promotes aging, and prevent and eliminate freckles and chloasma And age spots.
Regular use of this porridge can also treat women's dull complexion and dry skin caused by poor liver qi and poor blood qi.

Ingredients

Peach Blossom Porridge

1. Prepare all ingredients

2. Soak the clean dried peach blossoms in warm water for about half an hour

3. Boil the water, pour in the washed rice, and simmer slowly.

4. Cook to the consistency you like

5. Add brown sugar or rock sugar

6. OK

Tips:
This porridge should not be taken for a long time, and it should be suspended during menstruation. Those with excessive menstrual flow should not take it. If you use fresh peach petals, the effect is better, and 4 grams of fresh products can be used daily.