Peach Gum Tremella and Lotus Seed Soup
by Happy elf a
Favorite
Difficulty
Easy
Time
1h
Serving
4
In this midsummer, apart from air conditioning, what do you most want to have? Iced drinks, frozen watermelon, ice cream. . . Many friends rely on them to prevent heatstroke and quench their thirst. Have you considered how your stomach feels while you are greedy and cool? Will it hurt? Cold food can only relieve the heat for a while. After a while, the heat and thirst will return. In order to protect our delicate stomach from harm, try not to eat cold food as much as possible. You can drink more warm water and cool happiness. There are mung bean soup and so on; for the elves, besides the air conditioner, my favorite is still the bowl of soup, from snacks to the long bowl of sweet soup, it is white fungus and lotus seed soup.
Speaking of Tremella, I have to thank my dad. When he was a child, he grew Tremella at home, so it was not unfamiliar to us to use Tremella to make soup. But at that time, the supplies were relatively scarce, and only a few of them could be put at most. The lotus seeds, add some sugar after they are out of the pot; now the living conditions have improved, and there are more things I want to add, like red dates, medlar, dried fruit, peach gum, snow swallows, etc., multiple changes will have multiple flavors; every summer , My family will never break this bowl of sweet soup. I cook a pot almost every other day and drink it for three meals in the morning, middle and evening. Tremella, it is civilian bird's nest, rich in natural characteristics of colloid, plus its yin nourishing effect, long-term use can moisturize skin, and has the effect of freckle; it is a diet food containing dietary fiber, and its dietary fiber can help the stomach and intestines Peristalsis reduces the absorption of fat; in addition, it is also a good nourishing medicine blindly, has the effects of replenishing the spleen and appetizing, replenishing qi and clearing the intestines, nourishing yin and clearing heat, sleeping and tonifying the brain.
The soup that Elf will introduce today uses white fungus as the main ingredient, with lotus seeds, lily, and peach gum as auxiliary ingredients. Sprinkle a little dried cranberry before serving to make the taste richer and more layered, and the soup is gelatinous. It is full of lotus seeds and lily powder, it melts in the mouth, and the stomach feels comfortable after drinking two bowls, and the mouth is not greedy, and I am not afraid of growing flesh.
how about it? It is a sweet soup with no technical content. Prepare the ingredients and leave everything to the time. It is nutritious and delicious, nourishing and nourishing. If you are interested, you can also try it.
Speaking of Tremella, I have to thank my dad. When he was a child, he grew Tremella at home, so it was not unfamiliar to us to use Tremella to make soup. But at that time, the supplies were relatively scarce, and only a few of them could be put at most. The lotus seeds, add some sugar after they are out of the pot; now the living conditions have improved, and there are more things I want to add, like red dates, medlar, dried fruit, peach gum, snow swallows, etc., multiple changes will have multiple flavors; every summer , My family will never break this bowl of sweet soup. I cook a pot almost every other day and drink it for three meals in the morning, middle and evening. Tremella, it is civilian bird's nest, rich in natural characteristics of colloid, plus its yin nourishing effect, long-term use can moisturize skin, and has the effect of freckle; it is a diet food containing dietary fiber, and its dietary fiber can help the stomach and intestines Peristalsis reduces the absorption of fat; in addition, it is also a good nourishing medicine blindly, has the effects of replenishing the spleen and appetizing, replenishing qi and clearing the intestines, nourishing yin and clearing heat, sleeping and tonifying the brain.
The soup that Elf will introduce today uses white fungus as the main ingredient, with lotus seeds, lily, and peach gum as auxiliary ingredients. Sprinkle a little dried cranberry before serving to make the taste richer and more layered, and the soup is gelatinous. It is full of lotus seeds and lily powder, it melts in the mouth, and the stomach feels comfortable after drinking two bowls, and the mouth is not greedy, and I am not afraid of growing flesh.
how about it? It is a sweet soup with no technical content. Prepare the ingredients and leave everything to the time. It is nutritious and delicious, nourishing and nourishing. If you are interested, you can also try it.
