Peach Saffron Chicken Chop

Name: Peach Saffron Chicken Chop
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 0.3g safflower; 3g Chopped walnuts; 1 Boneless chicken thigh; 30g Soy sauce; 30g Cooking Wine; 10g Sugar

by fruity

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

In the middle of winter, female friends must remember to keep warm. A woman’s warmth is not only reflected in her clothes: pants must be worn thick, and the warmth of the lower body can make the uterus fully warm. In addition, the diet must be based on warm foods. There are few single warm foods, so you must choose to eat some warm foods during menstruation that are not too hot or cold: common ones such as brown sugar , Glutinous rice, sorghum rice, mustard greens, pumpkin, ginger, green onions, garlic, apricots, jujube, longan, lamb, pork liver, chicken, goat milk, silver carp, shrimp... Don’t just eat menstrual adjustment once you catch the cold Chinese medicine, it is best to go to a regular hospital to treat the symptoms before taking the medicine.
This dish is prepared for women with sudden amenorrhea or low amount of menstruation and light color. The amount of safflower is very small, so as long as you are not planning to become pregnant or are pregnant, you can eat it with confidence. "

Ingredients

Peach Saffron Chicken Chop

1. The main material is weighed and ready for use,

2. Wash the chicken legs, deboning and leaving the meat,

3. Wipe dry the moisture inside and outside the chicken.

4.

5. Add 1100ml of water to the pot on the heat and add the safflower peach,

6. Turn to low heat and cook for about 5 minutes

7. The filter residue remains juice. spare

8. Fry the chicken on medium heat until the skin is golden brown.

9. Add cooking wine,

10. Add concoction,

11. Add sugar,

12. Finally put the soy sauce,

13. Then cook on low heat, turn off the heat when the chicken is cooked and the broth is thick.

14. Finally, pour out the remaining gravy and pour it on the chicken and serve.

Tips:
Xiaoan's green health regimen:

.Safflower is suitable for low menstrual blood, lower abdominal pain during menstruation, purple-black menstrual blood, blood clots, or menstruation for a few months; and postpartum lochia is not clean, blood stasis does not come out and lower abdomen pain.

.Safflower and peach kernels are used in diet therapy with a small dose as the principle, because a large amount will also have a strong effect of breaking blood and stasis. If it is used for treatment, it must be prescribed by a doctor.

.It is not suitable for people with excessive menstrual flow and bleeding tendency; when you are not sure whether you are pregnant, do not take it randomly.

Walnut is a nut for strengthening the kidneys, and when used with safflower, it can nourish kidney qi. Women's low menstrual flow is also related to insufficient kidney qi. In addition to dietary attention, it is also very important to strengthen the physical exercise of the lower limbs. In general, women who exercise daily have more menstrual volume than women who do not exercise and are younger in appearance and have a later menopause.

.Xiao An replaced the peach kernel with walnut kernel to avoid excessive blood circulation. If there is amenorrhea, peach kernels can be used.