Peach Yogurt Shake

Peach Yogurt Shake

by Little Li Binbin

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Seasonal fruits, peaches, homemade yogurt and walnuts mixed with probiotics are really a good heat-relief artifact in cold storage in the hot summer. The peaches are rich in pectin and moderate fiber, which can not only increase satiety, but also Promotes gastrointestinal motility, moisturizes the skin, supplements calcium and phosphorus, moisturizes the intestines and reduces blood fat; it is effective for insufficient blood, malnutrition, dry intestines, constipation, fatty liver, cancer, and dry skin, not to mention the benefits of yogurt. This is a drink that is very good for your body, let's get started

Ingredients

Peach Yogurt Shake

1. The cup of milk should be blanched with hot water to control the moisture

Peach Yogurt Shake recipe

2. Add probiotics to the milk and stir with chopsticks

Peach Yogurt Shake recipe

3. Stir until there are no bubbles

Peach Yogurt Shake recipe

4. Put it in a yogurt maker and ferment for about seven hours

Peach Yogurt Shake recipe

5. Peel and core peaches

Peach Yogurt Shake recipe

6. Cut into cubes

Peach Yogurt Shake recipe

7. Mix the diced peach yogurt into the juicer

Peach Yogurt Shake recipe

8. Add white sugar

Peach Yogurt Shake recipe

9. Stir well

Peach Yogurt Shake recipe

10. Add some peach flesh to the well-stirred peach milkshake

Peach Yogurt Shake recipe

11. Put it in the refrigerator for a while and taste better

Peach Yogurt Shake recipe

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