Peanut Almond Dew
by coldly (from Tencent.)
Favorite
Difficulty
Easy
Time
30m
Serving
2
Almonds are generally divided into sweet almonds and bitter almonds or called southern almonds and northern almonds. Both of them are the same in terms of nutrients, which is the difference in taste, one is sweet and the other is bitter. Sweet almonds have rich nutritional value and are very valuable dried fruits on the market. They can be eaten raw. Sweet almonds are not only rich in unsaturated fats, vitamin E, high-quality protein, dietary fiber, but also calcium, magnesium, zinc, iron and other minerals, which are easily absorbed by the human body. It can not only beautify the skin but also lose weight when eaten in summer. Bitter almonds can be used as medicine. Bitter almonds contain amygdalin, which can be hydrolyzed by gastric acid to produce highly toxic substances, which are generally used for medicinal purposes. Chinese medicine has been using almonds for the treatment of usual diseases very early. The amygdalin component contained in almonds not only relieves cough and relieves asthma, but also has a great effect on fighting tumors, which is a major contribution to medicine.
Almonds and peanuts are not very hard nuts. You can grind them directly, or you can grind them after soaking. It doesn’t matter if you soak or not soak in a Supor machine.
Almonds and peanuts are not very hard nuts. You can grind them directly, or you can grind them after soaking. It doesn’t matter if you soak or not soak in a Supor machine.
